content_top
Philosophy

Focus

Everything that we do at The Centered Athlete is based on a single objective:

- Extend Athletic Longevity -

This means that we want to help every athlete with whom we work to find that balance between being strong and competitive, while remaining healthy and injury-free for as long as possible.

Whether you are new to a particular sport, an avid enthusiast, a weekend warrior, or a professional athlete, it is important to properly prepare your body and mind to meet the specific demands of your sport.

The goal of The Centered Athlete programs is to help athletes:

  • Reduce the frequency of injuries.
  • Perform more efficiently.
  • Recover more rapidly.
  • Remain healthy throughout the year.

We also collaborate with teams, coaches, sports health professionals, and select retailers to help athletes incorporate yoga conditioning into their training mix. Our collective effort enables athletes to enhance their sports performance while leading healthier, more productive lives outside of their athletic pursuits.

Commitment to Excellence

As athletes, we understand that the demands of training and competition require a significant commitment of time and energy. We therefore want to make every effort to bring you exceptional value and complete satisfaction when you choose to participate in any of our programs.

Our commitment is to:

  1. Source the most current information on sport-specific yoga for athletes and other holistic solutions for athletic performance.
  2. Design yoga conditioning programs for athletes of all levels in ways that meet their different seasonal needs.
  3. Have professionally certified and experienced teachers deliver safe, fun, and engaging instruction.
  4. Offer participants an opportunity to learn in a variety of settings: Group and private classes, workshops and clinics, and sport-yoga retreats.
  5. Offer personalized yoga conditioning programs that enable athletes to compliment their training in preparation for specific events or competitions.

We strive to keep our promises and provide the highest standard of customer service so that your experience with The Centered Athlete is pleasant and enjoyable in every way. If we fail to deliver or to fulfill our commitment for any reason, rest assured that we will go out of our way to make things 100% right.

We want you to feel confident that you are not only receiving the best advice, service, and products, but that you can communicate your dissatisfaction at any time. If any service or product does not meet your expectations, please let us know. Not only will we do everything possible to correct it, we will learn from the experience and find a way to improve our service in the process.

content_bottom